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Don’t let constipation impact your mental health…

In Part 1, we talked about how constipation can contribute to brain fog, anxiety, inflammation, and hormone imbalances through the gut–brain connection.

Here’s how to help p

Anxious AND constipated? There might be a connection...

We all know how uncomfortable constipation can be, but did you know it can have far-reaching implications, even affecting your mental health?

When you’re constipated, harmful molecules h

Freely Well by Jess