My Offers

12-Week Holistic Mental Health Program

This is my signature 1:1 program designed to help you finally get to the root of your symptoms and create lasting healing.

What’s included:

  • Initial 90-minute deep-dive consultation

  • Functional lab testing: GI-MAP stool test + HTMA (Hair Tissue Mineral Analysis)

  • 5 biweekly 1:1 sessions to walk through results, build your protocol, and support your healing

  • Personalized nutrition, lifestyle, and supplement recommendations tailored to your body’s needs

  • Messaging/email support between sessions for guidance and encouragement

This program is for you if you’re ready to:
✔ Get clear answers about what’s happening in your gut, hormones, and metabolism
✔ Stop bouncing between protocols and finally have a plan that makes sense
✔ Experience real mental clarity, stable energy, and lighter moods
✔ Feel validated, supported, and empowered along the way

Investment: $1,200 (payment plans available)

12-Week Foundational Program (No Labs)

If you’re newer to holistic health and want to start with the basics, this is for you. We’ll focus on building strong foundations in gut health, blood sugar balance, stress resilience, and nervous system support — without lab testing.

What’s included:

  • Initial 90-minute consultation

  • 5 biweekly 1:1 sessions

  • Personalized nutrition + lifestyle guidance

  • Messaging/email support between sessions

Investment: $650

90-Minute Consultation

Perfect if you’re not ready for a full program but want expert eyes on your health struggles. We’ll talk through your intake, get a full picture of your health story, and I’ll give you clear starting steps to move forward.

Investment: $150
—> If you decide to join a 12-week program afterward, your consultation fee will be applied toward your program.

A La Carte Lab Analysis

For women who have already built strong foundations and want to go deeper. If you’ve been focusing on nutrition, lifestyle, and stress support but still feel like something is missing, labs can reveal what your body has been trying to tell you.

Available options:

  • GI-MAP Stool Test

  • HTMA (Hair Tissue Mineral Analysis)

  • Functional Blood Work

  • DUTCH Hormone Testing

Includes a video presentation to review results + create a plan.


Investment varies based on labs selected.